If you are need of a January lift, what better way than to get singing!

Scientific studies have shown that singing releases endorphins (the brain’s natural feel-good chemicals), and that choral singing in particular can have a dramatic and positive effect on people’s lives – increasing confidence, helping people get out and socialise, and even reducing anxiety and depression.

So don’t be shy – come and give it a go! Check out our Facebook page for details of this term’s free taster sessions in Brighton and Hassocks: https://www.facebook.com/SouloftheCityChoir/