This term, Soul of the City is proud to be supporting local charity, Grow. Grow is a small local charity which uses nature to improve wellbeing, working especially with people with mental health issues.

The Grow Project has been running courses for over five years, welcoming people from all over Sussex and encouraging them to get outdoors, reconnect with nature and improve their wellbeing.

Grow helps people to learn nature-connection resources that improve wellbeing; have wonderful days out that re-inspire & re-invigorate, and discover community links to develop skills & interests.

Find out more about them here: